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Day 13: Weight – Up Or Down?

Day 13: Weight – up or down?

Life is up and down, and so is weight. Weirdly, I want life to go up and weight to go down. Contradiction?

I feel stronger but also more tired because I exercise more. Today, however, no exercise since I am at work and examining students.

Today, however, was a success because I did not compromise on my rule. I ate what I wanted and didn’t feel hungry and didn’t count calories.

weight on day 13: 60,6 k which is 133,5 pounds. The starting weight was 61 k, 134,5 pounds

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